Services

Pilates classes for every body, every goal.

From your first class to your hundredth, Anú offers a clear pathway through Pilates. Choose Reformer for spring-loaded conditioning, Mat for foundational strength, or book a Private session for fully tailored coaching. All classes are taught by certified instructors in small groups, so you always get the attention you deserve.

Reformer Pilates

50 min · max 8 people

Small-group Reformer classes focused on full-body conditioning. The spring-loaded carriage provides smooth resistance for strength, mobility and balance work, ideal for building deep core stability, improving posture and supporting joint health.

Book Reformer Pilates

Mat Pilates

50 min · max 8 people

Classical floor-based Pilates with optional small props (rings, bands, balls). Mat sessions develop control, breath and deep abdominal strength. A perfect foundation for new students and a strong complement to Reformer work.

Book Mat Pilates

Frequently asked

Is Pilates suitable for beginners?: Absolutely. Every class includes modifications and our instructors will guide you through fundamentals before progressing.
What should I wear?: Comfortable, fitted activewear (so we can see your alignment) and grip socks for Reformer classes.
Do you offer pre or post-natal classes?: Yes, private and small-group options are available with instructors trained in pre and post-natal programming.